This weekend I managed to make it out both Saturday and Sunday for a run. It was a little on the chilly side... but I dressed warm and headed out.
Saturday I ran a 5km in 27mins and Sunday I ran 8km in 43mins. Both days at a pace around 5.23min/km. I am very happy with this pace, especially this early in the year!
I also changed things up for my longer run and decided to try listening to a podcast. I listened to an episode from the Tim Ferris podcast, and it really helped the time go by. I think for my longer runs I'll continue to listen to podcasts, and music for my shorter runs.
Looking forward to more mild weather, and many more runs!
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